The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead.
The press is set up by taking a barbell and putting it on the anterior deltoids. This can be done by taking the barbell from a rack or by cleaning the weight from the floor (clean and press). Alternatively the movement can be performed with dumbbells, though they do not rest neatly on the deltoids. They do not have easily accessible high racks so the trainee needs to clean them or have a spotter assist them in getting them into the starting position.
The press involves moving a barbell or dumbbells from the shoulder and pushing it up above the head until the elbows are fully locked out. As the bar clears the head, the lifter leans forward slightly in order to keep balance. As the bar is lowered back to the shoulders and clears the head again, the lifter leans slightly back.
Press is the debut album from American ska punk band MU330, released in 1994.
According to the band's website, Press was recorded in the basement of saxophonist Matt Knobbe's parents' house in late 1993. The album was first released independently in 1994 on the band's own label, NO Record Co., before being picked up and re-issued by Moon Ska Records later the same year. In 1997, when MU330 moved to Asian Man Records, Press was re-released with two additional tracks, both unrecorded Press-era songs recorded by the band's 1996 line-up.
Press was the only MU330 studio album to feature vocalist/trumpeter John Kavanaugh and saxophonist Matt Knobbe, who both left the band shortly afterwards. On December 31, 2011, the original Press-era line-up reunited at the Firebird club in St. Louis to perform the album in its entirety.
JACKSONVILLE, Fla.--(BUSINESS WIRE)--Sep 16, 2021-- ... In early November, SEG will reveal two new FloridaFresco y Más locations in Deltona and Tampa to delight customers with a new, authentic Hispanic shopping experience catered to the tastes and preferences of their local communities. This press release features multimedia ... (Photo. Business Wire) ... 15.
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The sanctions make any third parties who supply Iranian airlines with maintenance, catering, refueling, and even booking, also liable to prosecution, pressing fuel companies to choose between operating in the US and selling fuel to Iranian airlines ...Press TV’s website can also be accessed at the following alternate addresses..
He was a gifted writer who once, when asked for advice, said ...Instead, it was a weekend I never have forgotten. We stayed at a Rodeway Inn motel a few miles from the stadium, and Morrow insisted we not eat Mexican food Friday night because it would be served in the press box Saturday. Matt's El Rancho catered the press box and it was amazing ... .
ECDP ... This PressRelease may contain certain forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995 ... The Company undertakes no obligation to update or advise in the event of any change, addition, or alteration to the information catered in this Press Release, including such forward-looking statements ... .
The U.N.-appointed Intergovernmental Panel on Climate Change (IPCC) has issued a new report, based on the latest scientific findings, that once again warns that we are at the point of no return on global warming ... But we can press Biden to live up to campaign promises to stop drilling on public lands and stop catering to the fossil fuel lobby ... .
Hyderabad. SHE TeamsCyberabad in the month of August, stated that it is catering to the needs of an increasing number of women who are coming forward to register complaints. Cyberabad police in a press note stated that a total of 11 SHE teams are working in the jurisdiction of the Commissionerate to cater to the needs of more women and children ... .
Chandigarh school bus operators’ welfare association has demanded exemption from road tax for the period between March 2020 and March 2022 in view of the pandemic. PUBLISHED ON SEP 07, 2021 01.40 AM IST... CSBOWA is the apex body of nearly 500 school buses of Chandigarh catering the tricity. The association held a press conference on Monday ... ....
... feeding caterers in the country ... Public Relations Officer of GNSFCA, Mrs Caroline Aboagye, who made the call at a press conference in Accra, said, the increase would go a long way to help the caterers prepare sumptuous and more nutritious meals for the pupils.